Lifestyle

June 21st marks the annual celebration of World Music Day, a day dedicated to honouring the universal language of music. This day has become a global phenomenon, with people all over the world coming together to celebrate the beauty and power of music. But amidst all the excitement and festivities, let us not forget the […]

In today’s fast-paced world, where many of us spend prolonged hours hunched over desks or in front of screens, tension and stress can build up in the mind and body very rapidly. Yet, there’s a simple solution: effective chair or desk yoga stretches that offer relief from stress, rejuvenate the body, and promote overall well-being.

Yoga, originating from India, is a practice that enhances both physical and mental health. International Yoga Day is dedicated to advocating for the well-being of individuals through yoga, raising awareness about its myriad benefits. The term ‘yoga’ signifies unity or connection, prompting contemplation on the integration of mind and body, thoughts and actions, self-restraint and

Every year on June 21st, people around the world come together to celebrate the International Day of Yoga. Established by the United Nations in 2014, this day highlights the physical, mental, and spiritual benefits of practising yoga. In 2024, as we continue to navigate the complexities of modern life, yoga offers a valuable refuge for

As the auspicious occasion approaches, Vat Purnima is eagerly anticipated each year with deep devotion and commitment. This significant day is when married women observe a fast and offer prayers for the well-being and long life of their husbands. Vat Purnima, akin to Vat Savitri Vrat, holds immense significance in the cultural traditions, predominantly observed

Zara Shatavari is among the top ten finalists in Fanvue's inaugural AI-generated beauty competition. According to Forbes, Shatavari was chosen from over 1,500 international entries. She lives in India and is known as a "PCOS and depression warrior". She is also a foodie, travel enthusiast, and fashion lover who hopes to "empower individuals to live

Pradosh Vrat, a revered Hindu fasting ritual dedicated to Lord Shiva and Goddess Parvati, is observed bi-monthly on the Trayodashi Tithi, the 13th day of the lunar fortnight. This sacred fast is believed to bestow prosperity, health, and spiritual upliftment upon the devotees who observe it with devotion and purity. By participating in this vrat

India has promoted yoga all over the world. Yoga has a special identity at the international level. International Yoga Day is celebrated every year on June 21 to spread yoga all over the world and make people aware of its benefits. It was started in 2014 by Prime Minister Narendra Modi with a proposal in

To make the body strong from the inside, all the vitamins, minerals and other nutrients are needed. For this, people take many types of health supplements which also have side effects. If you want to make the body as strong as steel, then consume spirulina powder daily. Spirulina is a storehouse of all the essential

Knee pain is a common problem that affects people of all ages and occupations. From athletes to office workers, anyone can experience discomfort and difficulty in daily activities due to knee pain. In recent times, there has been a surge in people seeking alternative and natural methods to manage their knee pain, and one such