Summer Is Here: What parents should be aware of kids' hydration during this season?

Summer Is Here: What parents should be aware of kids' hydration during this season?

Proper hydration is crucial for kids, especially during the hot summer months when they are more prone to dehydration. Children’s bodies have a higher percentage of water compared to adults, making it essential for them to maintain adequate hydration levels. Dehydration can lead to a range of negative effects in children, including fatigue, irritability, and difficulty concentrating. Thus, it is recommended for parents that their kids should drink water regularly even before they feel thirsty as thirst is often a late sign of dehydration in children.

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