In the hustle and bustle of modern life, fast food has become a ubiquitous choice for many seeking quick and convenient meals. However, behind the allure of speed and accessibility lie potential health hazards that can significantly impact our health. This article explores five side effects of consuming fast food on a daily basis, shedding light on the detrimental consequences it can have on our bodies. As we navigate our fast-paced lifestyles, understanding these side effects serves as a vital reminder to prioritise balanced nutrition for a healthier and more sustainable approach to eating because loving fast food daily could cost you more than just a few bucks.
