Vitamin D often nicknamed the ‘sunshine vitamin,’ is essential for many bodily functions, including bone health and immune system support. We get vitamin D from sunlight exposure, but many people also take supplements to ensure they meet their daily needs. However, like most things, too much of a good thing can be harmful. While vitamin D deficiency is a major concern, exceeding recommended amounts can lead to a variety of unpleasant and potentially serious side effects. Here are 5 potential side effects of too much vitamin D.
