Is cooking with an air frying healthy? 5 pros and cons of air frying

In recent years, air frying has emerged as a popular cooking method, promising healthier alternatives to traditional frying techniques. With its ability to produce crispy and delicious meals using significantly less oil, air frying has garnered attention from health-conscious individuals seeking to maintain a balanced diet. However, like any cooking method, air frying comes with its own set of pros and cons. Let’s delve into the five key advantages and disadvantages of air frying to help you make an informed decision about integrating this cooking technique into your culinary repertoire.

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