World Bicycle Day 2024: Muscle Strength to Mental Health, 5 reasons why cycling is good for your health

World Bicycle Day, celebrated annually on June 3rd, is a testament to the numerous benefits that cycling brings to individuals and communities worldwide. This global event, initiated by the United Nations in 2018, promotes the simple, affordable, and environmentally friendly bicycle as a means of transportation, recreation, and physical fitness. As we commemorate World Bicycle Day 2024, let’s explore five compelling reasons why cycling is excellent for your health.

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