Lifestyle

World Food Safety Day, celebrated annually on June 7, aims to highlight the importance of food safety and encourage measures that ensure the health and well-being of people worldwide. In 2024, one crucial aspect of food safety gaining attention is how to maintain the integrity of food storage during power outages. From keeping your freezer […]

Food safety is a universal concern that impacts individuals from diverse backgrounds and economic statuses. Every year, on June 7th, the global community commemorates World Food Safety Day, emphasising the importance of raising awareness about the dangers associated with consuming contaminated food products. Adulteration involves the addition of harmful substances or the dilution of food

Nightmares are more than just unsettling dreams; they can profoundly affect your overall well-being. These intense and often distressing experiences during sleep can leave you feeling shaken and anxious upon waking. While occasional nightmares are a common occurrence for many people, frequent and severe nightmares can become a significant concern. Understanding the nature of nightmares

Parents these days are quite concerned about the height of their children. Although height depends on genes to a great extent; however, with the right diet and activities, height can be increased a little. Include protein-rich foods in the diet of children. Feed fruits and green fresh vegetables to children. Make children do physical activities

Staying updated with the latest fitness trends can make your workout routine more exciting and effective. Whether you’re a seasoned gym-goer or just starting your fitness journey, you prefer the intensity of HIIT or the camaraderie of group classes, the practicality of functional fitness or the holistic benefits of mind-body workouts, there’s a trend to

Shani Jayanti, also known as Shanishchara Jayanti, is a significant day dedicated to Lord Shani, one of the Navagrahas (nine planetary deities) in Hindu astrology. This day marks the birth anniversary of Lord Shani, the deity who rules over the planet Saturn. Shani Jayanti is a day of deep spiritual significance and reflection. It encourages

Shani Jayanti, also referred to as the day of Lord Saturn, holds great importance in Hinduism. This year, Shani Jayanti will be celebrated on June 6, 2024. It is observed in the month of Jyestha and holds religious, spiritual, and astrological significance for Hindus. Lord Saturn is considered the god of karma and justice and

The shocking results of the Lok Sabha elections in 2024 are that some people have lost their sleep at night. It has become difficult to bear the shock of defeat. However, extreme emotions can take a toll on your health. The shock of defeat can prove to be dangerous for health. Some people are unable

World Environment Day, observed annually on June 5, is a global platform for raising awareness and taking action to safeguard our environment. This day, started by the United Nations in 1974, has grown to be a worldwide event with over 100 countries taking part. On this World Environment Day, it's crucial to reflect on the

Global Running Day, celebrated annually on the first Wednesday of June, is a worldwide celebration of running that encourages people of all ages and abilities to get moving. In 2024, this special day falls on June 5, offering a perfect opportunity to highlight the incredible benefits of this simple yet powerful activity. While many might